Consultancy Services

Implementing professional procedures and extensive research, Sigma Fitness implements three main services based on Sigma Fitness programs and collaborated Sigma Fitness Training Programs:

Counseling

At Sigma Fitness Consultancy, we provide professional counseling tailored specifically for fitness clients, ensuring they receive personalized guidance in their journey toward optimal health and wellness. Our expert fitness counselors focus on understanding individual goals, challenges, and motivational drivers, allowing us to create tailored fitness plans that align with each client's unique needs.

As certified professionals, a Sigma counselor is trained to develop human development programs that are focused procedures that provide intermediary responsibilities for program guidelines, group dynamics on program implementation, and individual counseling for customized fitness training programs.

With a holistic approach, we incorporate not only physical training but also nutritional advice and mental well-being strategies, empowering our clients to make sustainable lifestyle changes. Our counselors are dedicated to fostering a supportive environment where clients feel encouraged and motivated to push beyond their limits. By integrating evidence-based practices and continuous progress tracking, we help them achieve measurable results, enhancing both their physical capabilities and overall quality of life.

Through the innovative application of an extensive background in human development programs and professional counseling, counselor establish a transformative journey that prioritizes sustainable fitness.

Mediation

Sigma Fitness Consultancy provide mediated communication with independent fitness consultants for collaborated fitness programs. In today's fast-paced world, finding the right fitness consultant can be daunting for clients seeking personalized health and wellness solutions. Our intermediary services bridge the gap between fitness consultants and clients, ensuring a seamless connection that caters to individual needs.

At Sigma Fitness, we carefully vet and match clients with experienced professionals who specialize in various fitness disciplines, from personal training to nutrition coaching. By facilitating communication, scheduling, and feedback, we enhance the overall experience for both parties, allowing consultants to focus on delivering exceptional service while clients receive the tailored guidance required to achieve their fitness goals.

Whether you’re a client looking to transform your lifestyle or a consultant aiming to expand your reach, our mediation services provide the essential support to foster successful partnerships in the fitness industry.

Consultation

At Sigma Fitness Consultancy, we prioritize professional and collaborated consultations for each client to ensure their unique needs and goals are met effectively. For example, initial consultations for personal fitness training programs are collaborated with the selected or preferred fitness consultant of the client and the intermediary. In doing so, a discussion on the client's fitness goals is discussed along with the process of making a customized fitness program.

During the initial consultation with a counselor, the fitness consultant of Sigma assesses the client’s current fitness level, learn about the client's aspirations, and identify any potential barriers to success. This collaborative process with the client's fitness consultant allows us to develop a tailored fitness plan that includes workout routines, optionally nutritional guidance, and even lifestyle change recommendations.

Apart from an initial consultation, regular follow-up consultations by fitness consultants help us track progress, make necessary adjustments, and keep clients motivated on their fitness journey. Our goal is to empower clients with the knowledge and resources they need to achieve sustainable results and foster a healthier lifestyle. By maintaining open communication and providing ongoing support, we create a dynamic environment that encourages fitness success.

Fitness Training Program Design

Sigma Fitness Consultancy applies a sophisticated array of programs that enable professional delivery of services for stakeholders. Procedures and applications of programs are according to the standards of associated sectors. Through professional consultation practices, each Sigma fitness training program is designed according to three foundational sectors towards holistic human development:

a man riding a skateboard down the side of a ramp

Mediation

Clients are provided intermediary services and counseling procedures on group collaborations and individual concerns.

Health

Clients are provided services by certified health professionals to improve their physical health, establishing foundation to self-development and maintenance of physical independence.

Education

Clients learn about the proper execution of physical exercises as well as how to eventually apply of such exercises in a preferred sport or athletic application.

Sigma fitness training programs (FTP) are meticulously designed to integrate the foundational sectors of education, mediation, and health. Through a comprehensive approach, these programs not only focus on physical fitness but also emphasize the importance of knowledge and understanding in achieving overall well-being. Participants are educated about various fitness techniques, nutritional strategies, and mental health practices, fostering a well-rounded perspective on health. Mediation plays a crucial role in helping individuals find balance and clarity, enabling them to overcome mental barriers and enhance their performance. Overall, Sigma fitness training programs strive to create an environment where physical strength, mental resilience, and educational growth coexist, empowering individuals to achieve their personal fitness goals while promoting a holistic lifestyle.

Fitness Training Program Levels

At Sigma, each fitness training program are designed to have three progressive levels that establish gradual foundation for sustainable fitness.

Beginner

The Beginner level is for clients who have little or no knowledge on the physical exercises and procedures of training. The objective of this level is to apply the correct form for exercises.

Before a client can reach a certain level, a designated fitness consultant for the fitness training program (FTP) will assess the current progress of the client. To prevent injuries in the long run due to lack of experience and poor form, completing the Beginner level is required.

Intermediate

The Intermediate level is for clients who have moderate knowledge and experience on the physical exercises and procedures. The objective of this level is to master form execution of exercises with higher and controlled repetitions.

Clients who have been assessed as physically fit for the preferred intermediate level FTP by a designated fitness consultant, can be promoted to the Intermediate level without completing the Beginner level of the preferred FTP.

The Advanced level is for clients who can go beyond the standards of intermediate training required. The objective of this level is to master resistance exercises through hypertrophy or strength training. Exercises may now cause injuries and stress when executed poorly.

If the assessment session with the designated fitness consultant confirms that his or her client can be promoted to the advanced level, the Advanced level can be applied. A medical certificate may also be required from the client prior to the purchase and execution of FTP level.

Advanced

a man riding a skateboard down a street next to tall buildings